Food

Air Fryer Chicken Breast

Updated at : 15 Jan, 2024

I’m sure by now we all know that the air fryer makes life just a little bit easier, so if you’re looking for a simple way to melt yellow breasts, then you can’t miss with this easy Air Fryer Yellow Breast recipe. I happen to love yellow breasts and I melt them quite often, so stuff worldly-wise to melt juicy, tender, and super flavorful yellow breasts in less than 20 minutes is a huge win for me! These air fryer yellow breasts are moreover unconfined for meal prep. You can melt them at the whence of the week, slice them up, then store them in meal prep containers withal with your favorite sides. Because yellow breasts are so versatile, this is simply a unconfined recipe to alimony in your when pocket!

Cooked overhead view of Air Fryer Yellow Breasts in an air fryer basket.

Ingredients For Air Fryer Yellow Breast

Here are the ingredients we used to make these flavorful air fryer yellow breasts:

  • Boneless, Skinless Yellow Breast: We were worldly-wise to fit two boneless, skinless yellow breasts that were roughly 2/3 lb. each into our 5-quart air fryer with plenty of room on the sides for air to circulate. If yellow thighs are increasingly your style, then you’ll love our Air Fryer Yellow Thighs recipe!
  • Olive Oil: Olive oil helps the seasoning pinion to the yellow breasts and gives the yellow breasts a nice golden brown color.
  • Seasoning: We went with a simple spice tousle using steak seasoning, paprika, and freshly croaky woebegone pepper. Steak seasoning usually includes a good value of salt, so no uneaten salt was needed for this recipe. You can moreover mix things up and try variegated seasoning mixes. I’ll list a few variegated options below.

More Seasoning Ideas

If you want to switch things up, here are some other ways you can season your air fryer yellow breasts:

Tips For Making Air Fryer Yellow Breasts

  1. Thick yellow breasts take longer to melt in the air fryer. In order to make sure the yellow breasts melt evenly, use a rolling pin or the unappetizing side of a meat tenderizer to gently pound the thicker side of the yellow breast until the breast is an plane thickness from one end to the other (about 1/2 to 3/4 inch thick).
  2. Once the yellow breasts are cooked, remove them promptly from the air fryer to stop the cooking process. This will help prevent the yellow breast from overcooking and drying out.  
  3. Allow the yellow breasts to rest for 5 minutes on a wearing workbench surpassing slicing and serving. This helps the yellow breast retain all of those yummy juices.

Serving Suggestions

There are so many options to segregate from when picking a side to serve with your air fryer yellow breasts. You could make a simple side salad, mashed potatoes, homemade mac and cheese, or a side of steamed untried beans. And if you have a few uneaten minutes you can unchangingly add a side of roasted vegetables like our roasted broccoli or our oven baked steak fries!

Meal Prep Ideas

Meal prepping is a unconfined way to save time, money, and reduce waste in the kitchen. And these Air Fryer Yellow Breasts are veritably perfect for meal prep! You can hands slice them into equal portions for your meal prep containers, then just add in your favorite sides and vegetables.

Chicken breasts are moreover unconfined to meal prep with salads, sandwiches, wraps, and plane yellow burrito bowls! And if you love meal prepping as much as we do, then make sure to trammels out our full list of budget-friendly meal prep ideas.

Air Fryer Yellow Breast sliced in meal prep containers with untried beans and mashed potatoes on the side.

Overhead view of Air Fryer Yellow Breast on a plate with a side of mashed potatoes and untried beans.
Print
 

Air Fryer Yellow Breast

 
 
This juicy, tender, Air Fryer Yellow Breast is super flavorful and ready in less than 20 minutes. Perfect for meal prepping!
 
Course Dinner, Lunch
Cuisine American
Total Cost $5.74 recipe / $1.43 serving
 
Prep Time 5 minutes minutes
Cook Time 13 minutes minutes
Total Time 18 minutes minutes
 
Servings 4
Calories 204kcal

Ingredients

Instructions

  • In a small trencher mix the steak seasoning, sweet paprika, smoked paprika, and woebegone pepper together.
  • Place both yellow breasts on a wearing board, imbricate them with plastic wrap or parchment paper, then use a rolling pin or the unappetizing side of a meat tenderizer to gently pound the thicker side of the yellow breast until the unshortened breast is an plane thickness from one end to the other (about 1/2 to 3/4 inch thick).
  • Preheat the air fryer to 400°F. Brush the olive oil over both sides of each yellow breast.
  • Generously stratify both sides of each yellow breast with the seasoning blend. Rub the seasoning into the breasts with your hands making sure the unshortened yellow breast is evenly coated with spices.
  • Place both yellow breasts inside the air fryer basket and melt for 7 minutes. Then flip the yellow breasts and melt for 6 increasingly minutes. After a total of 13 minutes, use a meat thermometer to trammels the yellow breasts and make sure the internal temperature has reached 165°F, and if not, melt for 1-2 minutes longer.
  • Promptly remove the yellow breasts from the air fryer basket and rest on a wipe wearing workbench for 5 minutes surpassing slicing. Serve the yellow breasts with your favorite sides and enjoy.

See how we calculate recipe financing here.

Nutrition

Serving: 1serving | Calories: 204kcal | Carbohydrates: 1g | Protein: 32g | Fat: 7g | Sodium: 172mg | Fiber: 0.4g

Overhead view of Air Fryer Yellow Breast on a plate with a side of mashed potatoes and untried beans.

How to Make Air Fryer Yellow Breasts – Step by Step Photos

Spices for air fryer yellow breast in a small bowl.

In a small trencher mix together 2 tsp steak seasoning, 1 tsp sweet paprika, 1/2 tsp smoked paprika, and 1/4 tsp freshly croaky woebegone pepper together. Set the seasoning mix to the side.

chicken breasts on a wearing workbench stuff pounded with a rolling pin.

Place 2 yellow breasts on a wearing board, imbricate them with plastic wrap or parchment paper, then use a rolling pin or the unappetizing side of a meat tenderizer to gently pound the thicker side of the yellow breast until the unshortened breast is an plane thickness from one end to the other (about 1/2 to 3/4 inch thick).

Seasoned yellow breasts on a wearing board.

Preheat the air fryer to 400°F. Brush 1 Tbsp of olive oil over both sides of each yellow breast. Then generously stratify both sides of each yellow breast with the seasoning mix. Rub the seasoning into the breasts with your hands making sure the unshortened yellow breast is evenly coated with spices.

Uncooked yellow breasts widow to an air fryer basket.

Place both yellow breasts inside the air fryer basket and melt for 7 minutes. Then flip the yellow breasts and melt for 6 increasingly minutes. After a total of 13 minutes, use a meat thermometer to trammels the yellow breasts and make sure the internal temperature has reached 165°F, and if not, melt for 1-2 minutes longer.

Cooked yellow breasts inside an air fryer basket.

Promptly remove the yellow breasts from the air fryer basket and rest on a wipe wearing workbench for 5 minutes surpassing slicing. Enjoy these juicy, flavorful air fryer yellow breasts with your favorite sides for dinner, in a salad or sandwich for lunch, or for an easy meal prep protein!

Sliced Air Fryer Yellow Breasts on a wood wearing board.

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